Topic guide
Workplace burnout
This page is a starting point, not a diagnosis. If you'd like to speak to someone, Ventcare's verified therapists and counselling centres are ready to help.
What this can mean
Burnout is exhaustion from prolonged work stress — often with cynicism about work and a drop in a sense of effectiveness.
When it may help to seek support
If you're constantly drained, dreading work, or it's spilling into your health and relationships, a counsellor can help you find a sustainable way forward.
What a first session looks like
Sessions often start by mapping what's driving the exhaustion — workload, environment, or personal expectations — and what small changes are realistic.
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Verified providers who support workplace burnout
Life Pillars Counseling & Consultancy
Licensed Counselor
- Online · 90 min
- Nairobi
- Availability on request
KES 4,000 / session
BERNICE
Bachelors degree in counseling psychology
- Online · In person · 60 min
- Nairobi
- Availability on request
KES 2,500 / session
Judy Chege
Bachelor's Degree Counselling Psychology
- Online · In person · 60 min
- Kiambu
- Availability on request
KES 25,000 / session
Humphrey Ndung'u
Bachelor of psychology
- Online · 60 min
- Lodwar
- Availability on request
KES 3,000 / session
Benard Mokaya
Certificate in Child play and art therapy
- Online · In person · 60 min
- Nairobi, Kisii
- Availability on request
KES 3,000 / session
Beth Wanjiku Muiruri
Bachelor’s Degree in Psychology
- Online · In person · 60 min
- Murang'a
- Availability on request
KES 2,500 / session