Topic guide
Workplace burnout
This page is a starting point, not a diagnosis. If you'd like to speak to someone, Ventcare's verified therapists and counselling centres are ready to help.
What this can mean
Burnout is exhaustion from prolonged work stress — often with cynicism about work and a drop in a sense of effectiveness.
When it may help to seek support
If you're constantly drained, dreading work, or it's spilling into your health and relationships, a counsellor can help you find a sustainable way forward.
What a first session looks like
Sessions often start by mapping what's driving the exhaustion — workload, environment, or personal expectations — and what small changes are realistic.
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Verified providers who support workplace burnout
Bahari Restoration Centre
Rehabilitation centre
Credentials verified
- In person
- Mombasa
- Availability on request
KES 5,500 / session
Kilimani Recovery Studio
Wellness centre
Credentials verified
- In person
- Nairobi
- Availability on request
KES 3,500 / session
Karen Calm House
Wellness centre
Credentials verified
- In person
- Nairobi
- Availability on request
KES 3,000 / session
Naomi Achieng
Freelance therapist
Credentials verified
- Online · In person
- Kisumu
- Availability on request
KES 2,800 / session