Wellness centres
Care for the body that carries the mind.
Physical therapy, cold plunge, sauna, therapeutic massage and peace therapy at vetted Kenyan wellness centres — bookable in a minute and paid on M-Pesa. Recovery you can feel, alongside the therapy you talk through.
What you can book
Services at partner centres
Physical therapy
Assessment-led rehabilitation for injury, chronic pain, posture and mobility, delivered by licensed physiotherapists.
KES 3,500 · 45–60 min
Cold plunge
Guided cold-water immersion for inflammation, recovery and stress resilience, with breathwork coaching before each dip.
KES 2,000 · 30 min
Infrared & steam sauna
Heat therapy sessions for circulation, muscle recovery and sleep quality — solo or paired with a plunge for contrast therapy.
KES 2,500 · 45 min
Therapeutic massage
Deep tissue, sports and lymphatic drainage massage by trained therapists, tailored to what your body is carrying.
KES 4,000 · 60–90 min
Peace therapy
Sound baths, guided meditation and grounding sessions in a quiet room — the calm counterpart to talk therapy.
KES 3,000 · 60 min
Recovery circuit
A guided sequence of sauna, cold plunge and massage in one visit, sequenced by a recovery coach.
KES 7,500 · 2 hours
Partner providers
Wellness centres and physiotherapists taking bookings
Every provider below is vetted by Ventcare and publishes their own live service list and prices. Book a slot, pay on M-Pesa, and the centre's exact location and contact details unlock the moment your payment clears.
Wellness centres
Kilimani Recovery Studio
Nairobi · Wellness centre · Ventcare verified
Physiotherapy, contrast therapy and recovery circuits in Kilimani
- Cold plunge sessionCold plunge · 30 minKES 2,000
- Infrared & steam saunaSauna & heat therapy · 45 minKES 2,500
- Peace therapy sessionPeace therapy · 60 minKES 3,000
- Physiotherapy assessment & treatmentPhysiotherapy · 60 minKES 3,500
+2 more services on their profile
Karen Calm House
Nairobi · Wellness centre · Ventcare verified
Peace therapy, sound baths and massage in a quiet garden setting
- Cold plunge sessionCold plunge · 30 minKES 2,000
- Infrared & steam saunaSauna & heat therapy · 45 minKES 2,500
- Peace therapy sessionPeace therapy · 60 minKES 3,000
- Physiotherapy assessment & treatmentPhysiotherapy · 60 minKES 3,500
+2 more services on their profile
Nyali Ocean Wellness
Mombasa · Wellness centre · Ventcare verified
Coastal recovery centre with hydrotherapy and physiotherapy
- Cold plunge sessionCold plunge · 30 minKES 2,000
- Infrared & steam saunaSauna & heat therapy · 45 minKES 2,500
- Peace therapy sessionPeace therapy · 60 minKES 3,000
- Physiotherapy assessment & treatmentPhysiotherapy · 60 minKES 3,500
+2 more services on their profile
Freelance physiotherapists
Dr. Aisha Wanjiru, PT
Nairobi · Freelance physiotherapist · Ventcare verified
Freelance musculoskeletal physiotherapist — clinic and home visits
- Online movement coachingOnline consultation · 30 minKES 2,000
- Follow-up treatment sessionPhysiotherapy · 45 minKES 3,000
- Initial physiotherapy assessmentPhysiotherapy · 60 minKES 4,000
- Home visit treatmentHome visit · 60 minKES 5,500
Brian Otieno, PT
Kisumu · Freelance physiotherapist · Ventcare verified
Sports and performance physiotherapist for athletes and desk workers
- Online movement coachingOnline consultation · 30 minKES 2,000
- Follow-up treatment sessionPhysiotherapy · 45 minKES 3,000
- Initial physiotherapy assessmentPhysiotherapy · 60 minKES 4,000
- Home visit treatmentHome visit · 60 minKES 5,500
How booking works
Four steps to a confirmed slot
Step 01
Pick a centre near you
Browse partner wellness centres by location and see what each one offers, with distance from where you are.
Step 02
Choose service, date and time
Only genuinely open slots are shown, so the room, plunge or therapist you booked is reserved for you.
Step 03
Pay on M-Pesa
Enter your M-Pesa number, approve the prompt on your phone, and your slot is confirmed instantly.
Step 04
Get directions and check in
Once payment clears, the centre's exact location and contact details unlock, along with your receipt.
Pricing
Pay per session or save with a bundle
Single session
KES 2,000 from, per session
- Any one service, no commitment
- Free reschedule up to 12 hours before
- M-Pesa receipt in your account
Recovery 5-pack
Best valueKES 14,000 for 5 sessions
- Mix any services across the pack
- Valid 3 months
- Priority evening and weekend slots
- One free peace therapy session
Monthly unlimited
KES 24,000 per month
- Unlimited sauna and cold plunge
- 2 massages or physio sessions monthly
- Bring a guest once a month
- Pause any time
Payments
One M-Pesa prompt, one clear price
You pay the session or bundle price on Ventcare. We settle the centre after your visit, so if a session can't happen your money comes back to you — not chased at the reception desk.
- STK push straight to your phone — no paybill numbers to type
- Instant confirmation and a receipt in your Ventcare account
- Bundles drawn down session by session, visible any time
- Free reschedule up to 12 hours before your slot
Recovery shouldn't depend on income
Care Fund gifts subsidise wellness and therapy sessions for Kenyans who need them and can't afford them. Ventcare takes no commission on donations.