Ventcare library
Mental health writing from the practitioners you can book
Articles, reflective journals and deep dives into mental health topics, published by freelance therapists and counselling centers listed on Ventcare.
Journal
Grief & lossA journal from the counselling room: grief has no schedule
Reflections from a counsellor on the second year of grief, anniversary waves, and what families get wrong about "moving on".
Naomi Achieng · 3 min read
Mental health topic
AnxietyWhat anxiety actually is, and why avoidance feeds it
A plain explanation of the anxiety cycle, why relief from avoiding things is temporary, and what treatment looks like.
Kilimani Wellness · 3 min read
Article
Workplace burnoutNaming what burnout feels like before it breaks you
Burnout rarely announces itself. It arrives as flat mornings, short patience and work that used to matter feeling like noise.
Dr. Amani Wekesa · 3 min read